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How to Feel Confident When Wedding Dress Shopping

Photo by Charisse Kenion

If you’re a bride-to-be, preparing for your wedding has brought up many emotions. It’s normal to be feeling nervous about how you look when all eyes are going to be on you. Every bride wants to find the perfect dress, adding a lot of pressure on one single shopping trip. It’s easy to feel disappointed in your body when you can’t find the dress you’ve hoped for. Wedding dress shopping should be an exciting and memorable experience, not a miserable one! Here are a few tips to help you look and feel your best the day you say, “I do”! 

 Choose your entourage carefully

A good support system is very important when dress shopping. Being kind to yourself is already hard enough when shopping, you don’t want other’s being negative as well. We all have friends who are too honest and sometimes can come off as being harsh. These are the people you do not want to bring. Of course, every bride wants to have other opinions and criticism. Make sure to bring people who deliver these comments in a supportive manner. 

Stop looking at sizes

A number will never define your worth! Make a promise to yourself to not look at the size when you’re trying on dresses. Size is just a number and can vary from store to store. You may be a size 10 at one store than a size 8 at the next. It is not the size that matters, but the way you feel when you put it on. 

Try different silhouettes

Most brides come into their appointment expecting to get a certain style. Don’t close yourself off to different dresses just because you think only one certain silhouette will look good on you. Try on a wide variety of options, you never know what can surprise you! 

Replace the negative thoughts

This is key to remaining body positive while looking for your wedding dress. Anytime you have a negative thought about your body, try replacing it with a positive one. Shopping can be stressful, there is no room for negativity!